Community Recreation, Fitness and Parks

Sector Success Story

Gentle Yoga | Williamson – Mingo County

Monongahela River Trails Conservancy

The Main Goal
Increate participation in yoga to foster improvements in individuals’ mental and physical health.

15-20 Community members reached and impacted

3 Classes held a week

3-83 Participant's Age Range

Project Outcomes

System Changes

Gentle yoga classes have been hosted 3 times a week at a local mall. At first, membership was slim, but now there's consistent attendance for each class.

Motivational Changes

Members are now inspired and motivated to participate for the sake of improving their mental and physical health.

Building Capacity

Stronger Communities | Successfully created an environment that encourages people to try a new form of self care. The members have shown increased accountability for their health and are committed to maintaining this newfound community.

The Bottom Line

With these classes, individuals in Mingo County now have access to a community that values improving their physical and mental health. Different types of movement, breathing, and stretching have made positive differences in each member and these impacts will continue to grow as as membership increases.