Main Goal: To help employees live healthier lives and increase workplace wellness at FamilyCare.

Walking is a great activity to improve
overall health and decrease risk of
disease. This program not only is
helping community members participate
in physical activity but also helping them
learn about topics and build trusting
relationships with healthcare
professionals.

Many people want to exercise but
are not sure what to do. This allows
people to have a program that can
be geared towards their needs and
improves their access to physical
activity and encouragement to
participate.

Physical inactivity and access to opportunities to be active are issues within this county. The Potomac Valley Hospital wanted to increase both activity and access to not only their patients but the community as a whole.